Vegan At White Castle: How To Order?

White Castle, a fast food chain that first opened in 1921, has been a staple in the American food industry for almost a century. Famous for its small, square hamburgers, White Castle serves approximately 400 million sliders annually to customers across the United States. However, recent years have seen an increased demand for plant-based options, including at fast food chains like White Castle. According to a recent survey, over 9 million Americans identify as vegan, and many of them are looking for more options when dining out. This article will discuss how to order vegan at White Castle, including information on available options and tips for customizing your order.

While many fast food chains have begun to offer vegan options, White Castle has been a leader in this movement. In 2018, White Castle became the first fast food chain to offer the Impossible Slider, a plant-based burger made with Impossible Foods’ meat substitute. Since then, White Castle has expanded its vegan offerings to include a variety of options, including the Veggie Slider and applesauce. However, navigating the menu at a fast food chain can be overwhelming, especially for those with dietary restrictions. This article aims to provide a comprehensive guide to ordering vegan at White Castle, so that customers can enjoy a delicious meal that aligns with their values.

Key Takeaways

  • White Castle offers a variety of vegan options including the Impossible Slider, Veggie Slider, and black bean slider.
  • Customers can customize their orders to ensure non-vegan ingredients are removed and vegan-friendly toppings are added.
  • White Castle provides nutritional information for their vegan options but they should still be consumed in moderation.
  • White Castle’s commitment to providing options for all dietary preferences shows an increased demand for plant-based options in the fast food industry.

Overview of Vegan Options at White Castle

An examination of the vegan options available at White Castle reveals a surprisingly diverse range of menu items that cater to the dietary preferences of vegan patrons. Vegan fast food is not always easy to come by, but White Castle has made an effort to accommodate the growing demand for plant-based options. The restaurant now offers a variety of vegan-friendly choices, ranging from sandwiches and sliders to sides and sauces.

One of the most popular vegan options on the White Castle menu is the Impossible Slider. This plant-based burger patty is made from a blend of proteins, including soy and potato, and is designed to look and taste like real meat. The Impossible Slider is served on a bun with pickles, onions, and ketchup, and can be customized to suit individual tastes. White Castle also offers a black bean slider, which is a vegetarian option that can be made vegan by omitting the cheese.

When ordering at White Castle, it is important to check the ingredients of each menu item to ensure that it is vegan-friendly. Some items may contain eggs, dairy, or other animal products, so it is important to read the menu carefully before making a selection. By taking the time to review the ingredients, vegans can enjoy a delicious meal at White Castle without compromising their dietary preferences.

Check the Ingredients

When it comes to ordering vegan options, it’s essential to check the ingredients to ensure that there are no animal products included. This step is crucial to avoid accidentally consuming animal-based items and compromising a vegan diet. Additionally, looking for vegan-friendly ingredients is an effective way to make informed choices and enjoy a satisfying and healthy meal.

Avoiding Animal Products

To adhere to a vegan diet at White Castle, it is imperative to carefully scrutinize the ingredients to avoid any animal products. One way to do this is to look for vegan substitutes and plant-based swaps. For example, instead of ordering a burger with beef patties, one can opt for a veggie slider or a black bean slider. Additionally, instead of adding cheese or mayonnaise, which are made from animal products, one can ask for avocado or mustard as a condiment. It is important to note that some items on the menu may appear to be vegan, but may contain hidden animal ingredients, such as the buns which may contain milk or eggs. Thus, it is crucial to read the ingredient list carefully or ask the staff for more information.

To make the task of avoiding animal products easier, here is a table outlining some vegan-friendly options at White Castle:

ItemVegan-Friendly
Original SliderYes
French FriesYes
Onion RingsNo
ApplesauceYes

By checking this table, one can easily see which items are suitable for a vegan diet. However, it is important to note that this is not an exhaustive list, and there may be other vegan-friendly options available at White Castle. Therefore, it is recommended to look for vegan-friendly ingredients and ask the staff for assistance in making informed choices.

Looking for Vegan-Friendly Ingredients

Identifying plant-based ingredients can assist individuals in making food choices aligned with their dietary preferences at White Castle. Fortunately, the fast-food chain offers a few vegan protein options, including the Impossible Slider and the Veggie Slider. The Impossible Slider is made with a plant-based patty that is designed to look and taste like ground beef. The Veggie Slider, on the other hand, is a patty made with vegetables such as carrots, zucchini, peas, spinach, and broccoli.

Aside from the plant-based protein options, White Castle also offers a few plant-based sauces that can be used to add flavor to your meal. These include the Sweet Thai, BBQ, and Ranch dipping sauces. These sauces are vegan-friendly and can be used to enhance the taste of your plant-based sliders. By taking note of these plant-based options, individuals can make informed and satisfying choices when ordering at White Castle.

Knowing about the vegan protein options and plant-based sauces at White Castle can help individuals make better choices when ordering. However, for those who want to take it a step further, customizing your order to include more plant-based ingredients and sauces can make for an even more satisfying meal.

Customize Your Order

When ordering vegan food at White Castle, customers can customize their orders to ensure that non-vegan ingredients are removed and vegan-friendly toppings are added. This allows for a wider variety of options and ensures that the meal is in line with the individual’s dietary preferences. By being able to customize the order, customers can have a more enjoyable dining experience and feel confident that their meal is vegan-friendly.

Removing Non-Vegan Ingredients

Eliminating non-vegan ingredients from a White Castle order can be achieved by carefully examining the ingredients list and asking the staff for advice. One way to ensure that your White Castle order is vegan-friendly is to substitute non-vegan ingredients with plant-based alternatives. For example, instead of ordering a regular cheese slider, you can request a veggie slider without cheese. Similarly, instead of ordering onion rings, which contain milk and eggs, you can opt for French fries, which are vegan.

Another strategy is to be mindful of the ingredients in condiments and dressings. White Castle offers several vegan-friendly options, including ketchup, mustard, BBQ sauce, sweet & sour sauce, and hot sauce. However, other toppings, such as ranch dressing, contain dairy and should be avoided. By taking the time to read the ingredients list and ask the staff for guidance, you can make informed choices that align with your values and dietary preferences. With a few simple adjustments, you can enjoy a delicious vegan meal at White Castle without compromising on taste or nutrition.

When it comes to adding vegan-friendly toppings, there are several options to choose from. Stay tuned for the next section, where we will discuss how to customize your White Castle order with plant-based toppings and flavors.

Adding Vegan-Friendly Toppings

Incorporating plant-based toppings into menu items at White Castle can enhance the flavor and nutritional value of the meal. Vegan toppings such as avocado, mushrooms, and jalapenos can add a burst of flavor to the traditional slider. These toppings are also a great way to add in additional nutrients to the meal. For example, avocado is packed with healthy fats, potassium, and fiber, while mushrooms contain antioxidants, vitamins, and minerals.

White Castle also offers creative customization options for their menu items. Customers can add or remove toppings based on their preferences and dietary restrictions. This allows for a more personalized meal experience, ensuring that all customers can enjoy a delicious plant-based meal at White Castle. With these options available, it’s easy to see why White Castle has become a popular destination for vegan fast food options.

Moving onto the subsequent section about ‘the impossible slider’, it’s worth noting that White Castle has also introduced a plant-based burger option. The Impossible Slider is a vegan burger patty that tastes just like meat. This option is great for customers who want a vegan burger option that still has the same texture and taste as a traditional burger.

The Impossible Slider

The Impossible Slider, a plant-based burger patty made by Impossible Foods, is available at White Castle and can be ordered as a vegan option. This burger patty is made from a blend of wheat protein, potato protein, and coconut oil, and has been designed to mimic the taste, texture, and appearance of beef. The Impossible Slider has become a popular choice among vegans and vegetarians alike due to its nutritional value, which includes 17g of protein and 0mg of cholesterol per patty.

In a taste test conducted by Consumer Reports, the Impossible Slider was given a favorable review by both meat-eaters and vegans. The taste and texture of the patty were found to be similar to that of a beef patty, with some testers even preferring the taste of the Impossible Slider over the real thing. This is a testament to the quality of the patty and its ability to satisfy even the most discerning of palates.

For those looking for a vegan option at White Castle, the Impossible Slider is a great choice. However, if you prefer a non-meat alternative, the veggie slider is also available. Made with a blend of carrots, zucchini, peas, spinach, and broccoli, this slider is a lighter option that still packs a flavorful punch. Whether you choose the Impossible Slider or the veggie slider, both options are delicious and provide a satisfying meal for those following a vegan or vegetarian diet.

The Veggie Slider

Made with a medley of vegetables including carrots, zucchini, peas, spinach, and broccoli, the veggie slider offers a lighter alternative to the meat-based options. This slider is ideal for vegans and vegetarians who are looking for a tasty and satisfying fast food option. The vegetable blend in the veggie slider provides essential vitamins and minerals that are beneficial to the body, making it a healthier option compared to the meat-based sliders.

Veggie slider alternatives are becoming increasingly popular in fast food chains as people are becoming more health-conscious. The veggie slider is a perfect choice for those who want to reduce their calorie intake without compromising on taste. It has a savory taste and a texture that is similar to meat, making it a great option for vegans and vegetarians who crave a meat-like taste. Moreover, opting for the veggie slider also helps reduce the carbon footprint as it is a more sustainable option than meat-based sliders.

The veggie slider is a great alternative to the meat-based sliders. It offers a healthier option that is rich in essential vitamins and minerals, making it a perfect choice for vegans and vegetarians. Additionally, it also provides a sustainable option for those who want to reduce their carbon footprint. Next, let’s take a look at another vegan option – the french fries.

The French Fries

French fries are a staple side dish in fast food restaurants and are often a popular choice among customers. White Castle’s French fries are no exception and are known for their crispy perfection. Made from freshly cut potatoes, these fries are cooked to a golden brown color and are seasoned with White Castle’s secret blend of spices.

To enhance the flavor of the fries, customers can add ketchup, ranch dressing, or cheese sauce. These condiments add a touch of sweetness or tanginess to the fries, making them even more delicious. Additionally, White Castle offers a variety of dipping sauces, including honey mustard and BBQ sauce, which pair well with their French fries.

White Castle’s seasoning secrets are what make their French fries stand out among other fast food chains. The blend of spices used in the seasoning gives the fries a unique and addictive taste that will leave customers wanting more. With the combination of the crispy texture and the seasoning, White Castle’s French fries are a perfect side dish for any meal.

Transitioning into the subsequent section about the onion rings, customers who are looking for a change of pace from French fries can try White Castle’s onion rings. These crunchy and savory rings are made from freshly sliced onions and are coated in a delicious batter.

The Onion Rings

The next subtopic of discussion is the Onion Rings. To start, it is important to examine the ingredients and preparation methods used to make these crispy treats. Additionally, it is crucial to consider the nutritional information associated with Onion Rings, including their calorie, fat, and sodium content, to make informed dietary choices.

Ingredients and Preparation

In accordance with vegan dietary restrictions, White Castle’s menu items are carefully curated to exclude any animal products. The restaurant offers a variety of vegan substitutes, including vegan cheese and veggie patties, to satisfy the demands of its vegan customers. The cooking methods used by White Castle are also designed to ensure that no animal products come into contact with the vegan substitutes. For instance, the veggie patties are cooked separately from the animal-based patties to prevent cross-contamination.

White Castle’s commitment to providing vegan options extends beyond just the ingredients and cooking methods. The restaurant takes great care in ensuring that the vegan substitutes are prepared in a manner that does not compromise their taste and quality. As a result, vegan customers can expect the same level of satisfaction as their non-vegan counterparts. With all these considerations in mind, customers can enjoy a guilt-free vegan meal at White Castle. In the next section, we will delve into the nutritional information of White Castle’s vegan options.

Nutritional Information

One important aspect of White Castle’s menu is the nutritional information provided for its vegan options. The fast-food chain recognizes the growing demand for plant-based options and has made an effort to cater to this market. Their website provides a detailed breakdown of the nutritional information for every item on their menu, including the vegan options. This information is particularly important for individuals who are conscious of their vegan nutrition and want to make informed choices about what they eat.

When it comes to plant-based benefits, White Castle’s vegan options are a good source of protein, fiber, and other essential nutrients. The black bean slider, for instance, contains 12 grams of protein and 6 grams of fiber, making it a satisfying and nutritious meal option. The veggie slider, on the other hand, is low in calories and high in vitamin A and C, both of which are important for maintaining good health. Overall, White Castle’s vegan options are a great way to incorporate plant-based foods into your diet and reap the many benefits of a plant-based lifestyle.

Moving on to the subsequent section about sweet potato fries, these fries offer a delicious and healthy alternative to traditional potato fries.

The Sweet Potato Fries

Engage your taste buds with the crispy and savory sweetness of White Castle’s delectable sweet potato fries. As a vegan, it’s always helpful to know what options are available when dining out. While White Castle may not seem like the most vegan-friendly fast food chain, their sweet potato fries can be a tasty and satisfying alternative to their meat-based menu items.

If you’re looking for something to dip your sweet potato fries in, there are a variety of vegan-friendly sauces to choose from. Ketchup, barbecue sauce, and mustard are all good options, but for something a little more unique, try dipping your fries in vegan ranch or hot sauce. Alternatively, you can create your own dipping sauce by mixing vegan mayo with herbs and spices.

While the sweet potato fries are definitely a standout option for vegans at White Castle, there are other menu items worth trying as well. Next up, we’ll discuss the fried pickles and how to enjoy them as a vegan.

The Fried Pickles

The crispy and tangy slices of pickles that have been breaded and fried can be a delicious option for those looking to explore the vegan items on White Castle’s menu. The Fried Pickles at White Castle are made with cucumber pickles that are sliced and coated in a batter made of wheat flour, cornmeal, and spices. They are then deep-fried until they are crispy and golden brown. The result is a delightful combination of flavors and textures that will leave your taste buds wanting more.

To enhance the flavor of the Fried Pickles, White Castle offers a variety of dipping sauces that are vegan-friendly. These include Ketchup, BBQ Sauce, and Sweet Thai Chili Sauce. Each sauce has a unique flavor profile that complements the crispy texture of the Fried Pickles. For those who prefer a milder taste, the Ketchup is a classic option. If you are looking for a more savory flavor, the BBQ Sauce is a great choice. And, for those who enjoy a little bit of spice, the Sweet Thai Chili Sauce is the perfect option.

If you are looking for a vegan-friendly snack that is both delicious and satisfying, the Fried Pickles at White Castle are a great choice. They are easy to order and come with a variety of dipping sauces that enhance their flavor. So, next time you are at White Castle, be sure to give the Fried Pickles a try. And, if you are looking for something to pair with them, be sure to check out the Hash Browns in the next section.

The Hash Browns

The Hash Browns are a popular breakfast item offered at White Castle. They are made with shredded potatoes that are deep-fried until crispy and golden brown. The ingredients for the Hash Browns are simple, consisting of potatoes, salt, and vegetable oil. In terms of nutritional information, one Hash Brown contains 70 calories, 4.5 grams of fat, and 7 grams of carbohydrates.

Ingredients and Preparation

Regarding the ingredients and preparation methods, White Castle offers a vegan patty made of plant-based protein, which can be served on a bun with toppings such as pickles, onions, ketchup, and mustard. The patty is made with a blend of vegetables and grains, including carrots, peas, and brown rice, and is free from animal products. White Castle also prepares their vegan patty separately from their meat products to avoid cross-contamination.

For those who are looking for a vegan option at White Castle, the vegan patty is a great choice. It offers a tasty and satisfying alternative to traditional meat-based options, with a variety of toppings available to customize the flavor. Additionally, the fact that the patty is prepared separately from meat products shows a commitment to providing options for all dietary preferences. Moving forward, it is important to also consider the nutritional information of the vegan patty and toppings to ensure a balanced and healthy meal.

Nutritional Information

Having discussed the ingredients and preparation of White Castle’s vegan menu items, it’s important to consider the nutritional value analysis of these options. White Castle offers several vegan menu items, such as the Impossible Slider, Veggie Slider, and French Fries, which make it easy for vegans to indulge in fast food cravings. However, it’s important to note that fast food is generally high in calories, sodium, fat, and sugar, and White Castle’s vegan options are no exception.

According to White Castle’s website, the Impossible Slider contains 240 calories, 8 grams of fat, 14 grams of protein, and 580 milligrams of sodium. The Veggie Slider, on the other hand, contains 150 calories, 4.5 grams of fat, 6 grams of protein, and 370 milligrams of sodium. The French Fries contain 330 calories, 16 grams of fat, and 440 milligrams of sodium. While these options are healthier than their meat-based counterparts, they should still be consumed in moderation. With that said, let’s move on to the next section about the applesauce.

The Applesauce

Applesauce is a sweet and tangy condiment that can be ordered as a vegan option at White Castle. Making applesauce vegan is a simple process that involves using plant-based ingredients and avoiding any animal-derived products. At White Castle, their applesauce does not contain any animal products, making it a perfect dessert option for vegans.

Applesauce is a great option for people who are looking for a healthier dessert alternative. It is low in calories, fat, and sodium, making it a guilt-free choice. At White Castle, their applesauce is made from freshly peeled and diced apples, water, and a blend of spices. The end result is a delicious and refreshing treat that can satisfy any sweet tooth.

In addition to applesauce, White Castle also offers a variety of vegan soft drinks. Their soda fountain features several options that are free of animal products, including Coca-Cola, Sprite, and Fanta Orange. These drinks are perfect for washing down your vegan meal. Whether you’re looking for a sweet treat or a refreshing drink, White Castle has you covered with their vegan options.

The Soft Drinks

Moving on from the previous subtopic, let us now discuss the vegan soft drink options available at White Castle. Fortunately, there are several choices for those following a vegan diet. The soft drinks available at White Castle are vegan-friendly as they do not contain any animal-derived ingredients. However, it is essential to note that not all beverages are vegan as some of them contain honey or dairy products.

If you are looking for a refreshing and low-calorie option, White Castle offers a variety of diet sodas. You can choose from Coca-Cola Zero, Diet Coke, Sprite Zero, and Fanta Zero. Additionally, the restaurant also offers unsweetened iced tea, which can be customized to your preference by adding lemon wedges or sweeteners such as sugar or Stevia.

If you prefer a non-carbonated drink, you can try the lemonade, which is made with natural lemon juice and sugar. For a more adventurous option, you can customize your drink by mixing different flavors. For instance, you can mix Fanta with Sprite to create a unique and delicious drink. Whatever your preference, White Castle has vegan-friendly soft drink options to quench your thirst.

Moving forward, let us now delve into the coffee and tea options available at White Castle.

The Coffee and Tea

The beverage options at White Castle extend beyond just soft drinks, with a variety of coffee and tea options available to patrons. For those seeking a caffeine boost, White Castle offers regular and decaf coffee, as well as espresso and cappuccino. These options provide benefits beyond just a jolt of energy, as studies have shown that caffeine can improve cognitive function and increase alertness.

For those who prefer tea, White Castle offers a range of options including hot tea, iced tea, and herbal tea. Tea is a great alternative to coffee, as it also contains caffeine but in lower quantities. Additionally, herbal teas offer a range of health benefits such as reducing inflammation and aiding digestion.

For those who prefer their coffee or tea with a non-dairy milk alternative, White Castle offers soy and almond milk. These options are great for those who are lactose intolerant or vegan. Soy milk is a great source of protein and calcium, while almond milk is low in calories and high in vitamin E. By providing these non-dairy milk alternatives, White Castle caters to a wider range of dietary needs and preferences.

When ordering at White Castle, it’s important to consider the beverage options available and how they can complement your meal. With a range of coffee and tea options, as well as non-dairy milk alternatives, patrons can find the perfect beverage to suit their needs. In the next section, we will explore tips for ordering vegan at White Castle.

Tips for Ordering Vegan at White Castle

A recent survey conducted by the Vegetarian Resource Group found that over 9 million Americans follow a vegan diet, highlighting the growing demand for plant-based options at restaurants. According to the same survey, a quarter of those who follow a vegan diet are between the ages of 18 and 34, indicating that younger generations are driving this trend. With the increasing popularity of veganism, even fast food chains like White Castle have started to offer vegan options on their menu.

If you are a vegan looking for fast food options, you might be surprised to find that some of White Castle’s menu items are vegan-friendly. Here are three tips for ordering vegan at White Castle:

  1. Opt for the Impossible Slider: White Castle has partnered with Impossible Foods to offer a plant-based slider that tastes similar to their classic slider. The Impossible Slider is vegan and can be ordered without cheese or mayo.

  2. Customize your order: Most of the side items at White Castle, such as the French fries and onion rings, are vegan. However, some of the dipping sauces contain dairy or eggs. To ensure that your meal is vegan-friendly, ask for your food to be prepared without any animal products.

  3. Request a veggie patty: If you’re looking for a heartier meal, you can request a veggie patty to be added to your slider or sandwich. While this option is not listed on the menu, White Castle employees are usually willing to accommodate special requests.

White Castle may not be the first place that comes to mind when thinking about vegan fast food, but with a little creativity and customization, you can enjoy a vegan meal at this popular chain. By following these tips, you can ensure that your meal is both delicious and cruelty-free.

Frequently Asked Questions

Are White Castle’s buns vegan?

White Castle offers its customers vegan bun options for their burgers. This is great news for vegans looking to customize their meal. Vegan bun options at White Castle include the Original Slider Bun and the Impossible Slider Bun. The Original Slider Bun is vegan-friendly as it does not contain any animal products. The Impossible Slider Bun is also vegan-friendly and is made with a plant-based protein patty. White Castle also offers a variety of toppings and condiments that are vegan-friendly, including ketchup, mustard, onions, and pickles. Overall, White Castle provides a range of vegan options for its customers, making it a great choice for those looking to enjoy a fast food meal that aligns with their dietary preferences.

What type of oil does White Castle use to fry their food?

White Castle uses a blend of soybean and cottonseed oil to fry their food. For customers looking for vegan options, there are a few toppings to choose from. The Impossible Slider is a popular vegan option, made with a plant-based patty. To make it vegan, simply order it without cheese or mayo. Additionally, the fries and onion rings are vegan, as they are cooked in the same oil as the Impossible Slider. For those looking to avoid fried foods altogether, there are a few alternatives. The Veggie Slider is a vegan option that is baked instead of fried, and can be ordered with toppings like pickles, onions, and ketchup. There is also a side salad option with vegan dressing available. It is important to note that while White Castle does offer vegan options, they do not have a dedicated fryer or cooking space for vegan items, so there may be a risk of cross-contamination.

Do White Castle’s sauces and condiments contain animal products?

It is important for vegans to be aware of the ingredients in sauces and condiments when dining out. When it comes to White Castle, there are some vegan sauce options available, such as ketchup, mustard, and BBQ sauce. However, it is important to note that some of their sauces and condiments may contain hidden animal ingredients, such as dairy or eggs. It is recommended to ask for a list of ingredients or to inquire with the staff about vegan options. As with any restaurant, it is always better to err on the side of caution and ask questions to ensure that your meal aligns with your dietary preferences.

Are White Castle’s pickles vegan?

Despite being a seemingly innocent snack, pickles have been the subject of debate for vegans. The Vegan pickle dilemma arises due to the pickling process that involves using vinegar, which can be derived from animal products. White Castle’s pickle controversy adds to this dilemma, as the fast-food chain has not provided a clear answer regarding the vegan status of their pickles. While the ingredients list for White Castle’s pickles does not mention any animal products, the lack of information regarding the vinegar used in the pickling process raises questions. It is important for vegans to remain cautious and informed when ordering food, including pickles, at restaurants that do not explicitly cater to a vegan diet.

Does White Castle offer any vegan dessert options?

White Castle offers a few vegan dessert alternatives for customers. While the regular milkshakes are not vegan, the chain has introduced plant-based milkshakes that are suitable for vegans. These milkshakes are made with oat milk and come in three flavors: Vanilla, Chocolate, and Strawberry. In addition to milkshakes, White Castle also offers applesauce as a vegan dessert option. It is important for vegans to ask for the plant-based milkshakes specifically, as the regular milkshakes are made with dairy products. Overall, White Castle has taken steps to accommodate its vegan clientele by introducing plant-based milkshakes and offering applesauce as a dessert option.

Conclusion

In conclusion, White Castle offers a few vegan options that can be customized to suit individual preferences. As with any fast food chain, it is important to check the ingredients and communicate any dietary restrictions with the staff when ordering. The Impossible Slider and the Veggie Slider are two plant-based options that can be made vegan by omitting the cheese and mayo. The Applesauce, Soft Drinks, Coffee and Tea are also safe choices for vegans.

It is important to note that while these options may be vegan, they are still highly processed and should be consumed in moderation as part of a balanced diet. Additionally, it is important to keep in mind the environmental impact of fast food chains and the potential ethical concerns surrounding the use of plant-based meat alternatives. Ultimately, the decision to consume fast food as a vegan is a personal one that should be made with careful consideration of these factors.

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